Welcome to my calming Oasis
Together we will journey through mindful practices that will leave you feeling rejuvenated and awakened-mind-body and spirit. Explore my site and learn all of the ways we can create together.
~ Cristina
Breathe, immerse yourself in tranquility
C R I S T I N A V E R I C E L L A
MEET THE CREATOR
Through mindfulness- meditation, movement, yoga, conscious breathing, sound, and energy healing, I create a tranquil and comforting space for your mind and body to connect deeper into presence, surrender into relaxation, and discover inner harmony.
I look forward to the humbling opportunity to guide you through a blissful and awakening whole-body journey leaving YOU feeling balanced, rejuvenated, and empowered.
JOURNEY WITH ME
I would be honored to support and guide you through calming and awakening experiences. Here are the different ways we can grow, create, and work together.
1:1 Guidance
You and I and Private Couple Sessions - in person or virtual ~
Our private 1:1 sessions allow you to receive personalized support and guidance in a calming and loving setting. In this space, we celebrate you and your unique journey towards elevating your well-being.
Connect deeper with your partner through mindfulness practices. I will guide you both towards balance, strengthening your connection to one another and clearing energy, stress, and anxiety.
Private Sessions
Group - Corporate - Small Business - Special Events
~ in-person or virtual ~
Are you looking to enjoy a cozy gathering in your home with friends and family, add a unique experience to your birthday or special event, or create a more mindful work environment strengthening bonds?
I would be honored to guide a memorable experience for all to enjoy and grow from.
Holistic Mindful Practices for Health Care Professionals and Your Patients
~ in-person or virtual ~
Allow time for yourself to rejuvenate, and learn meaningful techniques that will help you to create balance and calm in the chaos of daily lif.
Explore my personalized alternative stress relief practices for your patients.
Live Gatherings
Classes - Pop-up Events - Retreats
Discover my unique in-person heart-awakened gatherings. Whether it be a calming yoga and sound bath on the beach, serene energy balancing in nature, a community gathering, or a blissful retreat.
Collaborations
We will create a long-lasting relationship and unforgettable wellness experiences
Whether you’re looking to elevate your retreat or summit offerings or guide wellness experiences at your Hotel or Venue. Media: TV, film, apps, YouTube, livestreams- I would be delighted to work with you.
Heartfelt Testimonials
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"Cristina takes time for you to arrive in your body, connect with your breath, and allow your scattered senses to settle before asana begins. Her smoothing voice beckons you to be in the present moment. Time moves slowly and effortlessly when you take a class with Cristina. Your body softens. Your mind is at ease."
Christel Allen
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"I had the pleasure of attending the yoga session presented by Cristina Vericella in conjunction with the city of Beverly Hills Wellness day. It was an eye opening and very calming experience, as I sat as a first time observer. It was inspiring to see Cristina lead 60 plus people who were both new (like my wife) and some very well-versed in yoga/meditation. What struck me immediately was how relaxed everyone became and how the participants appeared at ease in state of mind and body. When it was over, I saw many participants come over to Cristina expressing gratitude for the class. It was a memorable time for me, as well."
- Bradly
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“Cristina is such a grounding, compassionate and inspiring yoga teacher. She is also a genuinely lovely person. She teaches in a way that makes it accessible for everyone. When I joined her class I didn’t know anything about yoga but her teaching style is very clear and precise. If you have injuries/weaknesses, she lets you know how far to go in a pose. I also really love the meditation at the end. It leaves me feeling relaxed and centered.”
Angie Hernandez
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"Cristina creates a class experience that is nurturing and inviting for newcomers as well as for those who are more experienced with Yoga. I felt an ease in participating, and everything from the movements to the choice of music felt organic in the way classes would unfold."
Andy Studer
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"Cristina's calming energy is extremely noteworthy. Her compassion for her students is very clear, and her Yin Yoga class was gentle, soothing, and very relaxing. After her class, I felt such a wonderful sense of calm, one that I have not felt in other Yin classes. I look forward to taking another class with her."
Laura Ponchick
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"With her profound knowledge and the truest and kindest love for what she teaches, Cristina can effectively help our healing process through yoga and meditation."
Pier Bernardi
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"I feel rejuvenated! I’ve taken Cristina’s virtual and in-person group and private yoga, meditation, and sound healing classes. Her classes are like a calm oasis in the center of a busy city! The environment is warm and supportive and offers a wonderful sense of community. I always feel at home. Her classes and approach are welcoming to all levels and I LOVE how she adds a personalized touch to all participating. I feel more empowered, centered, relaxed, and at ease…. ready to take on the next day. Cristina’s guidance and energy are the best stress release, and her sessions have become the highlight of my week!"
Angela F.
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